Massage Cat Therapy | Fascial Release massage therapist London
Address your pain without pain.
Hello! I’m Cat, and I’m a Fascial Release massage therapist in London. I use gently powerful techniques to reduce your physical pain, and an intentional approach to relax your mind.
Myofascial Release massage in Hackney
Is this you? You have physical tension, which often becomes painful. Your pain makes you anxious. And when life is stressful, you can feel that stress show up in your body too. You’ve tried “deep” massages to “break the knots”. But these methods often feel uncomfortable. Soon, your pain comes back anyway.
I know how this feels. I used to deal with severe shoulder pain. I craved massages, but I didn’t know what was best. I studied at the London School of Natural Therapies to understand more. What I learned really helped me. Now, I practice Myofascial Release massage in Hackney to pass it on to my clients.
Somatic informed massage in London
I work across your whole body. I am grounded in Sports and Swedish massage. These help me target specific areas – and leave your muscles feeling satisfyingly manipulated! My main techniques come from Fascial Release. You’ll feel gentle traction, which transforms into a surprisingly deep release across connected areas.
I include your mind, too. My approach to massage is somatic. This means I work with us being in respectful presence with your body. When you come into full awareness with your body, your mind can let go more. I also use techniques such as deep breathing, which can help with physical and mental blocks lifting.
I deeply care for my clients. My clients often tell me that they feel warm and calm around me. It matters to me that in your massage you truly receive what you are looking for.
I would love to arrange our massage, so we can shift the tension you’ve been feeling. And I have a special offer at the moment, just for you! My appointments are limited, so make sure you don’t miss out. I look forward to hearing from you. – Cat
- Ray
SUCH a gorgeous massage with someone who has a deep knowledge of and respect for the body, and knows how to create a really holding and comfortable space. I love how Massage Cat Therapies can treat bodies and sensations beyond 'good' and 'bad'. The experience was so tailored to what... read more
- Oluwatosin
Even before I had my massage, I was anticipating good things based on Cat's clear communication, which continued throughout the session. I had an incredible massage - firm without being painful, relaxing and effective. Cat checked in, listened and responded to any request for change (there was only one - to... read more
- Hikmah
Truly amazing. Super clear communication, Cat makes you feel at ease from booking the appointment. They allow you to take your time and had a pre/post massage discussion. Worked with breath (as mentioned in our coversation) and truly made me feel relaxed and cared for which carried me throughout the... read more
- Fin
Great massage from Neelam / she is very sensitive and responsive- she makes my daughter with autism feel safe enough for a good massage experience- very safe pair of hands - highly recommend her.
- Derick
To be honest, growing I've never thought massages were for me, even though I've also had a tense back. But MCT made me feel comfortable. And the massage was good! She's strong and firm, with gentle hands, and you can really tell she knows a lot of muscle anatomy. Also,... read more
- Nadia
I had a lovely massage I had with MCT. I expected a painful massage as I carry a lot of tension but it was calming and pleasant for my body and when Cat had finished I left feeling quite energised!
- Conor
- Al
Incredibly gentle yet strong massage! Lovely, soothing environment. Cat has a very sensitive approach & the booking process is extremely straight forward. I couldn't recommend my experience enough! It transformed my understanding of 'pain' that I typically associate with massage that has physical as well as mental health benefits. I... read more
- Nic
Got a massage to help with recurring pain in my right shoulder. Highly recommend. Professional and made my shoulder feel a lot better.
- Angelica
If you’re considering booking, just do it. I’ve had 3 massages with MCT and each one was somehow better than the last. I always feel comfortable and in professional hands. Thank you for creating such an inclusive environment where my needs feel listened to and taken care of. The stiffness... read more
